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Night eating syndrome, also known as night eating disorder can affect people of all ages and genders, but it affects young women more than men. People who suffer from this sleep related eating disorder have experiences of recurrent eating episodes while asleep, without being aware that they actually work. It is considered in medical terms as a parasomnia.

People who suffer from this disorder are not conscious during these episodes. food consumed during the period of disruption likely to be high in fat, high sugar foods that people usually avoid when you are awake. This eating disorder can happen to most of the time to show significant gains in their weight.

Midnight binges and nocturnal sleep related eating disorder are all variations of this syndrome. Many obese night eaters reported that they believed their tendency to snack at night in front of her weight gain. People with this disorder usually wake up between one and four times every night to snack on about 300 calories worth of food. They are deprived of sleep as a result of, or feel frustrated that they can not control their cravings. They are usually aware of their eating habits. In contrast, people with other types of night eating problem will snack while sleep walking and are often unaware of their behavior. About 1.5% of the population have night eating syndrome, but the condition is found in up to 15% of people who are obese. In non-obese night eating syndrome, this leads to weight gain and obesity, after some time.

Americans have this bad habit of midnight binges. They got all of a sudden in the night from a dream, venture straight into the kitchen, open the fridge and start eating whatever is there in it - bread, pastries, fruit, cold drinks, soda, chicken, turkey, potato chips. After that midnight binge are back to sleep. After some time again in March and repeat the kitchen to eat.

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